Some plans go by the "eighty/20" rule, whereby you will get 99% of the benefits of the paleo weight loss plan in case you adhere to it 80% of the time.
What this study concludes is: Vitamin C is not efficient at preventing the [widespread chilly](http://55x.top9300/sherrylpearl6/3581608/wiki/9-Scientific-Strategies-For-Shedding-Weight-With-out-Dieting) within the general grownup population